Virtual reality (VR) is slowly allowing to change the face of therapy by putting a headset on and submerging yourself in a fake, yet very realistic, universe.
Author: Adam Tinworth (Adam Tinworth)
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Dry January: Has it fuelled my alcohol dependence?
Alongside the thousands that took part in this month of teetotalism, I signed up to Dry January for the first time in my life. I pledged to abstain from alcohol for 31 days. It was not easy.
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Veganism and eating disorders: A diet in disguise
As Veganuray comes to an end, here’s a little reflection on whether veganism is appropriate for everyone.
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London’s Food Cycle: How to make the most out of your groceries
London's food cycle sees a lot of waste. Here are some ways you can make the most out of your groceries (and your wallet).
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3 simple ways of becoming carbon neutral
As our planet faces a climate crisis, here are some steps you can take to become carbon neutral and help the environment.
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The loneliest season of all
Christmas comes with high expectations for family fun times, but the reality can sometimes be quite different.
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Ten Significant football events from the 2010s
The year is coming to an end, and so is the decade. With an eventful past 10 years, let’s take a look at all the wonderful and horrendous things we’re leaving behind in the 2010s. Nevertheless, here are some things you might want to remember from the world of football from the past 10 years.
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The Game Changers: Is it time to start re-evaluating our diets?
The new Netflix documentary The Game Changers debunks the myth that you need meat to be healthy. Are plant-based diets the secret weapon to becoming an athletic champion?