The up-and-coming Mental Health Society could be what you’ve needed all along – meet the president.
Category: Wellness
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Tips to Organise Yourself to Have a Stress-Free Term
Stress is a “fight or flight” response. As students, we hear about deadlines and we panic, pushing ourselves through exam season on little sleep and lots of caffeine so by the end of the term, we are zombies.
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City Students’ Union launching more mental health events after ‘Blue Monday’ success
Starting university is a new, exciting adventure for students. But it can also be quite stressful and overwhelming. Many struggle in finding their own place and do not really know how to cope with the social and academic aspects of university life.