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Magnesium Supplements Is the New Cure for Anxiety:
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Magnesium Supplements Is the New Cure for Anxiety:

The Rise of Magnesium Deficiency and How It Affects You Image by: Dreamstime After a cruel, long day at work, I threw myself onto the sofa, sinking deeper into the soft leather folds. Gripping my hot tea in one hand, I opened my NHS app to check my blood test results from the blood work...

Coping with the Graduation Scaries
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Coping with the Graduation Scaries

Photo by: Emmanuel Offei on Unsplash What is the graduation scaries? The graduation scaries, better known as the senior scaries, is the anxiety that comes with the university chapter of your life coming to an end. It dims the excitement of graduation when you’re always wondering what is next. The thought of transitioning into beginning...